Three Ways to Get Your Yoga On With Me
On-Site Yoga for Your Org
Leaders often feel like they are “drinking out of the fire hose” without having much time to reflect, slow down, and think strategically. If you want an intentional space to help clear your head or get mindful with your team, I offer on-site, in-person yoga and mindfulness sessions.
In-Studio Classes
Prenatal and Postnatal Yoga
Brilliant Births in Berkeley (Select Wednesdays @6pm and Saturdays @9am - sign up for my newsletter for more info!)
Vinyasa Flow Yoga
Bloom Yoga in San Leandro:
Thursday Moderate Flow @6pm
Friday Weekend Welcomer Flow @9:30am
Sunday Moderate Flow @10am
Arise Yoga in Oakland: Slow Flow Mondays @9:00am
Private Yoga Anywhere
Private hatha, vinyasa, and pre- and post-natal classes in person or via Zoom are available! Know someone who could benefit from customized instruction? Gift them a session!
What Students Are Saying
“I can get through my day because I know I can come to your class at the end of it.”
-Melissa
“Your class is just what I needed. It challenged me, but I also felt restored. It was a nice balance.”
-Mari
“Thank you so much for helping me feel so welcome as someone who is new to yoga. I appreciate your encouragement and want to keep coming!”
-Kyla
“I really loved your class sequence. It’s rare that I find a teacher who’s sequencing and pacing I really enjoy. Thank you!”
-Jennifer
